Doctors say kids your age should be physically active for at least 60 minutes a day. Here are some tips to keep in mind during physical activity:
Physical activity is fun! Being physically active doesn’t have to be a hard or scary thing. Did you know that riding bikes with your friends, j [...]
Once upon a time, there lived a generous and kind-hearted king. But, the people weren’t happy with their king because he was too lazy and would not do anything other than eating and sleeping.
He spent days and weeks and months in his bed either eating something or sleeping. He almost beca [...]
Exercise Makes Your Heart Happy
You may know that your heart is a muscle. It works hard, pumping blood every day of your life. You can help this important muscle get stronger by doing aerobic exercise.
Exercise is good for your lungs. Which of these is your favorite? Biking, Swimming, Dan [...]
Once upon a time, there lived a boy called John in a small town. One winter morning John was cycling with his friends and fell down, bruising his leg.
Cycling was his favorite hobby, so he made up his mind to hide the injury from his mother in order not to upset her or get scolded and deni [...]
Once upon a time, in a faraway place, there lived a twelve year old boy named Harry. He lived with his sick father, mother and elder brother.
His parents were poor. So they couldn’t send Harry to school. He decided to join his mother and worked as a domestic cleaner.
Harry’s br [...]
Once upon a time, there lived four animals in a huge forest. One was named Jaggu the monkey. Others were Jumbo the elephant, Serpent the snake and Jill the crow.
All four were proud of their qualities and never lived in happiness because they were jealous of each other. Jaggu was proud tha [...]
Once upon a time, there lived a very beautiful fairy on the highest solitary peaks of the Alps mountains. She was called the Snow Queen.
So beautiful was she, that shepherds and the mountain folk would climb to the summits to have a glimpse of her. Any man who saw her immediately fell in love wi [...]
Joe was an old man aged 75 years. He lived very happily and formed a beautiful family. His children grew up and moved to different cities in pursuit of a good career and a future.
He lived in a small village carrying the memories of his deceased wife. Joe had 4 grandchildren and they used [...]
© 2015 The Abuja Inquirer | Newspaper. Designed by G E Springfield